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  BLOG #10 A Taste of Home: How to Make Delicious Filipino Food Filipino food is a joyful mix of rich flavors, bold colors, and heartwarming traditions. Rooted in centuries of history and a melting pot of cultural influences — Malay, Spanish, Chinese, and American — Filipino cuisine offers dishes that are soulful, vibrant, and deeply comforting. If you’re new to Filipino cooking or just want to dive deeper, here’s a guide to help you start making some classic Filipino dishes at home. Key Ingredients You’ll Need. Before anything else, stock up on these essential ingredients:   -Soy Sauce and Vinegar : The backbone of many Filipino dishes like adobo. -Garlic and Onions : Used generously for sautéing (called gisa ). -Ginger : Especially for soups like tinola . -Fish Sauce (Patis ) : Adds that deep umami punch. -Calamansi : A tiny citrus fruit; if unavailable, lemon or lime works. -Coconut Milk (Gata ) : Key to creamy, rich dishes like ginataang gulay . Filipino food is...
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  BLOG #9 ORGANIC FOODS.                                                   ORGANIC FOODS What Is Organic Food, and Is It More Nutritious Than Non-Organic Food? Organic food refers to products grown and processed without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). The methods of organic farming are designed to promote environmental sustainability, preserve biodiversity, and produce food that is free from harmful chemicals. As more consumers become aware of the impact their choices have on both their health and the planet, organic food has gained popularity. One of the primary benefits of organic food is its reduced exposure to pesticides and harmful chemicals. In conventional farming, synthetic pesticides and fertilizers are commonly used to protect crops from pests and promote growth. These chemicals can remain...
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  BLOG # 8                                                 WHEN LIFE GIVES YOU TANGERINES    Ahn Si-woo, a woman in her late 20s, returns to her family’s farm in a rural village after a difficult period in her life. Struggling with emotional scars from her past, she seeks solace and a fresh start away from the bustling city life. The farm, with its peaceful surroundings, offers her the chance to reconnect with her roots and heal. There, she reunites with Kang Hae Joo, a childhood friend who has grown into a kind-hearted farmer. Although they once shared a close bond, years of separation and life changes have left them as strangers. As Si-woo helps out on the farm, they slowly rekindle their relationship, both as friends and potentially something more. Amid the lush tangerine orchards and the quiet beauty of nature, Si-woo learns to overcome her pa...
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  BLOG # 7 : FRESH                                                          The purpose of fresh is to challenge the industrial food system and inspire a shift toward more sustainable, healthy and ethical farming practices. It highlights the environmental, health, and social consequences of mass food production, while also offering hope through stories of farmers and innovators who are doing things differently.      this film shows expose problems in agriculture (like chemical use, animal cruelty, soil degradation.) also it promotes solution like organic farming, local food movements, and diversified farms.     Fresh film is really matter, especially in the context of how we eat, farm, and care for the planet.  Most people don't see how their food is grown or what animals go through. This film pulls ...
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BLOG: ENTRY #6                                         ATOMIC HABITS     I read this book for the first time and it made my life change for the better. “ Atomic habits” is a book by James Clear that focuses on the power of small changes and how they can lead to significant improvements in our lives. The central idea is that habits are the compound interest of self- improvement; just as money multiplies through compound interest, the effects of your habits multiply as you repeat them over time.     Atomic habits often revolve around the idea of incremental change and power of consistency.   Fitness Journey: Many people start with small manageable workouts, like a 10 mins daily walk or a few pushups. Overtime, these small efforts compound, lea...
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  BLOG: ENTRY #5  Mayhem Leaf Blower :30 The “beauty blogger Allstate mayhem” features a character who embodies the chaos that can happen in everyday life, particularly when it comes to beauty routines. In that video shown applying makeup and sharing tips, but suddenly, “Mayhem” strikes like a mishap that can ruin his look or cause an accident.  The author tries to make people understand that even in seemingly controlled situations, unexpected things can happen, and that's where insurance comes into play. Allstate uses humor to highlight the importance of being prepared for the unpredictable moments in life, suggesting that having the right insurance can help you handle those Mayhem moments.  The advertisement is organized in a way that starts with a relatable scenario- showcasing the beauty blogger in his element, applying makeup and sharing tips. This sets a light and engaging tone that resonates with viewers who are interested in beauty content.  The video ti...
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  BLOG: ENTRY #4  Hiking is such an awesome way to connect with nature and get some exercise at the same time! It's all about exploring trails, whether you’re in the mountains, forest, or even local parks. You get to enjoy beautiful views, breathe in fresh air, and sometimes even spot wildlife along the way.    Last week I went to North Mountain Park and it was a great experience for me, and the view it’s incredible, especially at night you can see all the lights and it’s just so peaceful over there. There are different levels of hiking too, from easy to walk on flat paths to more challenging treks that require some climbing. It's a great way to clear your mind and just enjoy the moment. Plus, it can be a fun activity to do with friends or family!  Hiking can be really rewarding, both physically and mentally. It's a fantastic workout that helps build strength and endurance, and it can also boost your mood. Being out in nature has a calming effect, and many ...
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